Breakfast Casserole - Weight Watchers

LARavenscroft's Note:

I believe I found this recipe on Boot Camp Buddies, but I don't really remember. This recipe is 5 points per serving. This needs to sit in the refrigerator overnight before baking - time is not included in preparation time.

• Total Time: 1 hrs 10 mins
• Prep Time: 10 mins
• Cook Time: 1 hrs

Ingredients:

Servings: 6

• 2 cups frozen hash browns (diced)
• 1 cup reduced-fat sharp cheddar cheese , shredded
• 8 ounces lean ham
• 1⁄3; cup onion , chopped
• 1⁄3; cup green pepper , chopped
• 2 cups egg substitute

Directions:

1. Spray a 9x9-inch baking dish with cooking spray.
2. Layer first five ingredients.
3. Beat egg substitute and season with salt and pepper.
4. Pour over layered ingredients.
5. Cover and let stand overnight in the refrigerator.
6. Bake at 350 degrees (put into a cold oven directly from the refrigerator) for 60 minutes until center is firm.

Reviews

[DPar]

Really enjoyed this low fat high protein and to add to the mix less carbohydrate recipe. What could be better than that. Oh yeah I too used shredded hash browns as I like those better.

[Chef #763684]

Used potatoes O'Brien and Southwestern style Egg Beaters so I didn't have to chop an onion or green pepper. I thought it needed more egg, so I used one and a half cartons (15 oz).

[Chef #1062411]

This was really tasty and it re-heated well.