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    You are in: Home / Low-cholesterol / Braised Mussels Almondine Recipe
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    Braised Mussels Almondine

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    TooAllergic's Note:

    Earth, Fire, Air, Water. Sweet, Sour, Bitter, Salt. This dish is well-balanced and completely satisfying. I love it with polenta, but if you are not suffering from a wheat allergy...by all means...Find the best, crusty baguette you can and get dipping!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make sure mussels are clean and alive.
    2. 2
      In a large dutch oven, over medium heat, saute the leeks in the olive oil for 2 minutes. Add chopped garlic and continue to cook for 1 more minute, or until garlic just begins to take on color.
    3. 3
      Add the wine and the next three ingredients, and bring to a simmer.
    4. 4
      Add the mussels and golden raisins (Sultanas) and cover for 3-5 minutes. Check frequently--they are ready as soon as the mussels open.
    5. 5
      Remove the pot from the heat and discard any mussels that did not open. Serve, piping hot with broth, garnishing with the parsley and almonds of your choice(I like toasted slivers or whole almonds for this).

    Ratings & Reviews:

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    Nutritional Facts for Braised Mussels Almondine

    Serving Size: 1 (366 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 806.7
     
    Calories from Fat 296
    36%
    Total Fat 32.9 g
    50%
    Saturated Fat 4.5 g
    22%
    Cholesterol 127.0 mg
    42%
    Sodium 1385.0 mg
    57%
    Total Carbohydrate 36.5 g
    12%
    Dietary Fiber 3.2 g
    12%
    Sugars 7.3 g
    29%
    Protein 59.0 g
    118%

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