Boston Brown Bread
Added September 28, 2009 | Recipe #391997
Total Time:
Prep Time:
Cook Time:
3 hrs 10 mins
10 mins
3 hrs
My cousin Shawn Michael bkaes this bread fresh every morning and serves it at his pub the Boar's Head in Tully Ireland
Directions:
1
Mix flours, conrmeal, baking powder, saltand soda in a large bowl
2
stir in buttermilk, molasses, shortening and raisins until very well mixed.
3
Spoon batter into 4 well greased1 pound vegetable or fruit cans.
4
Cover with foil and tie with a string.
5
Place cans on rack in a dutch oven or large saucepan.
6
pour boiling water until halfways up sides of cans.
7
cover and simmer for 3 hours.
8
pour in more water if nessacary.
9
remove from dutch oven and remove foil.
10
cool in cans for 10 minutes then invert cans.
Nutritional Facts for Boston Brown Bread
Serving Size: 1 (42 g)
Servings Per Recipe: 20
- Amount Per Serving
- % Daily Value
- Calories 142.5
-
- Calories from Fat 17
- 12%
- Total Fat 1.9 g
- 2%
- Saturated Fat 0.5 g
- 2%
- Cholesterol 0.9 mg
- 0%
- Sodium 208.5 mg
- 8%
- Total Carbohydrate 29.8 g
- 9%
- Dietary Fiber 1.6 g
- 6%
- Sugars 12.5 g
- 50%
- Protein 2.6 g
- 5%
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