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    You are in: Home / Low-cholesterol / Bok Choy Recipe
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    Bok Choy
    Bok Choy. Photo by Bonnie G #2

    Photo by Bonnie G #2

    1 Photo of Bok Choy

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    Rate it! | Read 2 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    2 mins

    25 mins

    Alan Leonetti's Note:

    This is a DELICIOUS recipe for Bok Choy to be used as a vegetable side dish. It is VERY LOW IN CARBS & SUGARS, PERFECT FOR DIABETICS!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Tear the Bok Choy leaves apart. Cut the leaves from the stems. Cut the stems into thin strips.
    2. 2
      Drop the cut stems into a pot of a quart of boiling salted water. Reduce heat to a simmer, and simmer until the stems are tender.
    3. 3
      Drain the water.
    4. 4
      Add the leaves and the rest of the ingredients and stir-fry until the leaves are wilted, and then serve.
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    Nutritional Facts for Bok Choy

    Serving Size: 1 (55 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 81.8
     
    Calories from Fat 62
    76%
    Total Fat 6.9 g
    10%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 768.0 mg
    32%
    Total Carbohydrate 3.8 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.5 g
    2%
    Protein 1.8 g
    3%
    Detailed Nutrition Values About Nutrition Info

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