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    You are in: Home / Low-cholesterol / Blueberry-Oat Smoothies Recipe
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    Blueberry-Oat Smoothies

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on April 26, 2009

      Had this for lunch today. Delish! It halved easily in my Magic Bullet. Thanks, White Rose Child! Made for Vegetarian Recipe Swap.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 04, 2008

      I enjoyed this filling smoothie this morning for breakfast! Lots of healthy stuff! Thick and tasty! Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 13, 2008

      Made this for a quick breakfast this morning on my way out the door before work. I have never had a smoothie with oats before and wasn't quite sure what to expect but it was delicious.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 08, 2008

      This is a great pick-me-up after my morning workout. I made enough for two servings and ate both. And, yes you need a spoon. Followed the recipe exactly as printed. Used steel oats instead of rolled, but don't know if that would make a difference per taste. Wonderfully tasting and looking forward to having this when warm weather hits and coming in from a long run. Thanks Amber~ Made for AU recipeswap-March! Absolutely 5 stars:-)

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    Nutritional Facts for Blueberry-Oat Smoothies

    Serving Size: 1 (489 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 453.5
     
    Calories from Fat 26
    93%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 8.8 mg
    0%
    Total Carbohydrate 108.8 g
    36%
    Dietary Fiber 13.9 g
    55%
    Sugars 65.3 g
    261%
    Protein 8.0 g
    16%

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