Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Blueberry-Kiwi Extreme Recipe
    Lost? Site Map

    Blueberry-Kiwi Extreme

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

    Sort by:

    • on November 29, 2009

      Wow! I forgot to soak the dates, so they ended up like little gummy surprises in the smoothie. Which was good, actually! But really the main thing I want to say is that I was *so* glad I had purchased enough kiwis to have this again the next day. This drink is *really* good! For take 2, I whirled the (unsoaked again) dates in the blender first with some water so they would mix in better. Not for me, mind you, but for my 5-year-old son who thought the date chunks were weird. I did both times have to use some water to get the blender going. Great recipe! Thank you! Reviewed for Healthy Choices ABC game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 08, 2008

      Delish!!! I used figs in place of the dates. Used frozen blueberries and frozen banana. I did have to add a touch of juice to process. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 12, 2008

      Found this to be a wonderful tasting smoothie! Actually used 6 medjool dates for this, as well as frozen blueberries! Enjoyed the blending of flavors ~ all somewhat mild, but together, very, very nice! Thanks for sharing your recipe! [Tagged, made & reviewed in Please Review My Recipe cooking game]

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 29, 2008

      I make smoothies for my toddler DD so my rating is based on her reaction. She liked it and drank about half of it but wasn't as taken with this combo as some others she's had. I had a taste & I thought it was nice but 1 kiwi would have probably been enough. Gorgeous colour & full of goodness, was great to try. Thanks WRC!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »


    Nutritional Facts for Blueberry-Kiwi Extreme

    Serving Size: 1 (376 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 323.0
    Calories from Fat 14
    Total Fat 1.6 g
    Saturated Fat 0.2 g
    Cholesterol 0.0 mg
    Sodium 7.2 mg
    Total Carbohydrate 81.9 g
    Dietary Fiber 11.9 g
    Sugars 53.5 g
    Protein 4.3 g

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes