Blueberry-Kiwi Extreme

Total Time
8mins
Prep
3 mins
Cook
5 mins

So satisfying to invent a really good smoothie. Lots of nutrients, awesome fruity flavors and no fat here!

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Ingredients

Nutrition

Directions

  1. Pour hot or boiling water over the dates in a small bowl and let soak for 5-10 minutes, to soften. Note: if using another, less sweet type of date, such as medjool, I'd suggest using one or two extra.
  2. Transfer dates (without water) and other ingredients to the blender. You can reserve some blueberries for garnish if you like. Blend until smooth. Stir in the extra berries.
  3. Enjoy!