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    You are in: Home / Low-cholesterol / Blueberry and Raspberry Freeze Recipe
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    Blueberry and Raspberry Freeze
    Blueberry and Raspberry Freeze. Photo by Rita~

    Photo by Rita~

    7 Photos of Blueberry and Raspberry Freeze

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    Rate it! | Read 12 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Rita~'s Note:

    This is a low fat and no sugar recipe. The fat that is in here comes from the flax seed which is great for you and gives this sherbet a slight nutty taste. Make it for breakfast or have it as dessert. It's a wonderful replacement for ice cream. This is made with frozen berries. Sugar or Splenda may be added to taste if berries are not sweet enough. I myself like the tartness.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all into a blender and blend till frosty smooth.
    2. 2
      Enjoy.
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    Russian Blueberry Raspberry Pudding. Recipe by LonghornMama

    Russian Blueberry Raspberry Pudding

    By LonghornMama
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    Nutritional Facts for Blueberry and Raspberry Freeze

    Serving Size: 1 (273 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 163.9
     
    Calories from Fat 15
    66%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 1.2 mg
    0%
    Sodium 51.1 mg
    2%
    Total Carbohydrate 34.6 g
    11%
    Dietary Fiber 4.9 g
    19%
    Sugars 29.7 g
    118%
    Protein 4.8 g
    9%
    Detailed Nutrition Values About Nutrition Info

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