Blue Pineapple Fried Rice
Added April 27, 2007 | Recipe #224934
Total Time:
Prep Time:
Cook Time:
This started out as a humble leftover stir-fry, but has taken on a life of its own. If you don't like blue food, replace the red cabbage with a vegetable of your choice. Serves 4 as a side dish, or two for dinner with fried egg on the side.
Directions:
1
Drain pineapple, reserving liquid. If necessary, cut pineapple into small chunks.
2
Heat pineapple liquid in a deep frying pan. Add garlic and onions and cook about 2 minutes.
3
Put in cabbage and cook about 4 minutes.
4
Add rice, mixing well, until it had absorbed the blue color from the cabbage.
5
Stir in mushrooms and spices, cook until mushrooms are softened.
6
Add pineapple and shrimp, and cook, stirring, until pineapple is warm and shrimp is just cooked.
Nutritional Facts for Blue Pineapple Fried Rice
Serving Size: 1 (291 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 242.5
-
- Calories from Fat 6
- 85%
- Total Fat 0.7 g
- 1%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 48.7 mg
- 16%
- Sodium 72.9 mg
- 3%
- Total Carbohydrate 49.6 g
- 16%
- Dietary Fiber 2.1 g
- 8%
- Sugars 11.7 g
- 46%
- Protein 9.9 g
- 19%
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