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    You are in: Home / Low-cholesterol / Blackberry Blast (Raw Food) Recipe
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    Blackberry Blast (Raw Food)

    Average Rating:

    3 Total Reviews

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    • on June 03, 2010

      I was totaly surprised at how tasty this was. I wasn't expecting much because of the added water instead of fruit juice, but was pleasantly surprised. Not overly sweet which is nice. Thanks for sharing.

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    • on August 31, 2009

      Syd I really enjoyed this as my "post-workout" refreshment ~ I juiced the carrots, apple, and tangerine, then added the berries and ice and blendered. I also added some ground flax seed to the mix for extra fiber. It was very good, refreshingly tart, but sweet. This might be my new morning favorite :D Thanks for posting. Made for PRMR, August 2009.

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    • on December 08, 2008

      OK, at first drink, I thought it was just OK. But this drink definitely grows on you! I was expecting a sweeter drink and this wasn't overly sweet. . .which doesn't make sense, as all the ingredients are sweet. . .possibly user error :) Gotta love the health factor here though!!! Made for Veg*n tag.

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    Nutritional Facts for Blackberry Blast (Raw Food)

    Serving Size: 1 (406 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 68.8
     
    Calories from Fat 4
    14%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 31.4 mg
    1%
    Total Carbohydrate 16.7 g
    5%
    Dietary Fiber 4.9 g
    19%
    Sugars 10.6 g
    42%
    Protein 1.3 g
    2%

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