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    You are in: Home / Low-cholesterol / Blackberry Blast (Raw Food) Recipe
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    Blackberry Blast (Raw Food)

    Blackberry Blast (Raw Food). Photo by Pink_Diamond

    1/1 Photo of Blackberry Blast (Raw Food)

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Sydney Mike's Note:

    This extremely refreshing blackberry drink comes from the internet. If using fresh berries, rinse & pick over, then leave them in the freezer until just starting to freeze!

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    Serves: 3



    Units: US | Metric


    1. 1
      Place all ingredients in blender bowl & blend on high until completely blended.
    2. 2
      Pour into.

    Ratings & Reviews:

    • on June 03, 2010


      I was totaly surprised at how tasty this was. I wasn't expecting much because of the added water instead of fruit juice, but was pleasantly surprised. Not overly sweet which is nice. Thanks for sharing.

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    • on August 31, 2009


      Syd I really enjoyed this as my "post-workout" refreshment ~ I juiced the carrots, apple, and tangerine, then added the berries and ice and blendered. I also added some ground flax seed to the mix for extra fiber. It was very good, refreshingly tart, but sweet. This might be my new morning favorite :D Thanks for posting. Made for PRMR, August 2009.

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    • on December 08, 2008


      OK, at first drink, I thought it was just OK. But this drink definitely grows on you! I was expecting a sweeter drink and this wasn't overly sweet. . .which doesn't make sense, as all the ingredients are sweet. . .possibly user error :) Gotta love the health factor here though!!! Made for Veg*n tag.

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    Nutritional Facts for Blackberry Blast (Raw Food)

    Serving Size: 1 (406 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 68.8
    Calories from Fat 4
    Total Fat 0.4 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 31.4 mg
    Total Carbohydrate 16.7 g
    Dietary Fiber 4.9 g
    Sugars 10.6 g
    Protein 1.3 g

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