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    You are in: Home / Low-cholesterol / Blackberry Blast (Raw Food) Recipe
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    Blackberry Blast (Raw Food)

    Blackberry Blast (Raw Food). Photo by Pink_Diamond

    1/1 Photo of Blackberry Blast (Raw Food)

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Sydney Mike's Note:

    This extremely refreshing blackberry drink comes from the internet. If using fresh berries, rinse & pick over, then leave them in the freezer until just starting to freeze!

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    Ingredients:

    Serves: 3

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in blender bowl & blend on high until completely blended.
    2. 2
      Pour into.

    Ratings & Reviews:

    • on June 03, 2010

      55

      I was totaly surprised at how tasty this was. I wasn't expecting much because of the added water instead of fruit juice, but was pleasantly surprised. Not overly sweet which is nice. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 31, 2009

      55

      Syd I really enjoyed this as my "post-workout" refreshment ~ I juiced the carrots, apple, and tangerine, then added the berries and ice and blendered. I also added some ground flax seed to the mix for extra fiber. It was very good, refreshingly tart, but sweet. This might be my new morning favorite :D Thanks for posting. Made for PRMR, August 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 08, 2008

      45

      OK, at first drink, I thought it was just OK. But this drink definitely grows on you! I was expecting a sweeter drink and this wasn't overly sweet. . .which doesn't make sense, as all the ingredients are sweet. . .possibly user error :) Gotta love the health factor here though!!! Made for Veg*n tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Blackberry Blast (Raw Food)

    Serving Size: 1 (406 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 68.8
     
    Calories from Fat 4
    14%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 31.4 mg
    1%
    Total Carbohydrate 16.7 g
    5%
    Dietary Fiber 4.9 g
    19%
    Sugars 10.6 g
    42%
    Protein 1.3 g
    2%

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