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    You are in: Home / Low-cholesterol / Black-Eyed Pea Patties With Garlic Pepper Salsa Recipe
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    Black-Eyed Pea Patties With Garlic Pepper Salsa

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    dicentra's Note:

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine minced garlic and chiles in a large bowl. Place 1 teaspoon garlic mixture in a small bowl; set aside. Add peas to remaining garlic mixture in large bowl; mash mixture with a potato masher. Stir in bell pepper, 1/4 cup chopped fresh cilantro, cumin, 1/4 teaspoon salt, and egg, stirring until well blended.
    2. 2
      Divide mixture into 12 equal portions (about 1/4 cup each), shaping each into a 1/2-inch-thick patty.
    3. 3
      Heat 1 1/2 teaspoons olive oil in a large nonstick skillet over medium-high heat. Add 6 patties; cook 4 minutes on each side or until browned. Repeat procedure with the remaining 1 1/2 teaspoons olive oil and 6 patties.
    4. 4
      Add remaining 2 tablespoons chopped fresh cilantro, remaining 1/4 teaspoon salt, chopped tomato, and fresh lime juice to the reserved garlic mixture in bowl; stir well. Serve with patties.

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    Nutritional Facts for Black-Eyed Pea Patties With Garlic Pepper Salsa

    Serving Size: 1 (237 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 167.0
     
    Calories from Fat 37
    22%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.8 g
    4%
    Cholesterol 35.2 mg
    11%
    Sodium 614.1 mg
    25%
    Total Carbohydrate 24.5 g
    8%
    Dietary Fiber 6.0 g
    24%
    Sugars 2.1 g
    8%
    Protein 9.0 g
    18%

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