Black Eyed Pea Burgers
- Ready In:
- 14mins
- Ingredients:
- 11
- Yields:
-
4 bean burgers
- Serves:
- 4
ingredients
- 425.24 g can black-eyed peas, drained and rinsed
- 354.88 ml frozen corn kernels
- 7.39 ml oil
- 4.92 ml garlic
- 113.39 g can chopped mild green chilies
- 1.23 ml cumin
- 59.14 ml chopped onion
- 14.79 ml dried cilantro
- 2.46 ml salt
- 118.29 ml breadcrumbs
- 118.29 ml flour
directions
- Place the drained peas in a large bowl and set aside.
- Heat the oil in skillet, add garlic, chilies, and cumin.
- Saute about 2 minutes, then add onion and corn.
- Reduce heat to medium, sauté until onions are very translucent and corn is thawed.
- Place in bowl with peas, mash with immersion blender and mash, it is OK if some peas and other items remain whole.
- Let cool and add bread crumbs, stir.
- Add flour and form into 4 patties on waxed paper.
- Heat skillet on medium heat, spray each burger with cooking spray.
- Cook on each side until golden brown.
- Store unused patties in Tupperware.
- To serve: Salsa, guacamole, cheese slice, lettuce OR sliced tomatoes, mayonnaise, cheese slice, sliced avocado on toasted burger buns.
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Reviews
RECIPE SUBMITTED BY
Shannon Holmes
Petersburg, Virginia
I am a vegetarian and I love to cook. I have been trying to incorporate whole wheat into my baked goods and have been eating much healthier foods. I really don't have a favorite cookbook, I mainly try different recipes out on the internet.