Black Bean Salsa II
Added December 13, 1999 | Recipe #5433
Total Time:
Prep Time:
Cook Time:
LH 's Note:
this tastes better than it sounds, and really disappears at get-togethers.
Directions:
1
drain & rinse corn & beans, add cilantro, green pepper onion, tomatoes & jalapeno.
2
Blend well.
3
Drizzle the oil and lime juice over top, then add spices.
4
Stir.
5
Refrigerate 2-4 hours or overnight. Serve with tortilla chips.
Ratings & Reviews:
This was SOOOO good! I wasn't a hundred percent sure about it as I was putting it together, but I made it in the afternoon to have as an evening snack and it was absolutely delicious. I made it exactly according to the recipe and won't change a thing! Thanks for posting!
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Nutritional Facts for Black Bean Salsa II
Serving Size: 1 (1262 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 997.5
Calories from Fat 175
17%
Total Fat 19.4 g
29%
Saturated Fat 2.1 g
10%
Cholesterol 0.0 mg
0%
Sodium 2365.6 mg
98%
Total Carbohydrate 180.5 g
60%
Dietary Fiber 44.6 g
178%
Sugars 17.4 g
69%
Protein 44.9 g
89%
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