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    You are in: Home / Low-cholesterol / Black Bean and Corn Salsa/burrito Recipe
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    Black Bean and Corn Salsa/burrito

    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    Ashley Maassen's Note:

    I saw an open bag of tortilla chips last night and was instantly starving for some salsa. Being at a loss of ingredients, I improvised. My boyfriend discovered that this also makes an amazing vegetarian burrito when thrown on a flour tortilla with some cheese and sour cream. Everything is pretty much just a guideline. Add or remove whatever you like.

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    My Private Note

    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Place all the ingredients in a large bowl.
    2. 2
      Mix to combine.
    3. 3
      Let it sit for a while if you like, it's completely not necessary.
    4. 4
      I know I couldn't let it sit.
    5. 5
      To make into a burrito: Layer salsa, cheese, and Tabasco (if you're like the boy) on flour tortilla.
    6. 6
      Microwave 45 seconds.
    7. 7
      Top with sour cream and serve.

    Ratings & Reviews:

    • on May 02, 2007

      25

      I thought the cumin was way too strong and that is all I could taste. I tried to add other ingredients to salvage the dish but I was not able to. I do not think I will make this recipe again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 06, 2005

      55

      WOW! Delicious. This recipe made a fantastic shrimp burrito. I pan fried some medium shrimp and seasoned them with creole seasoning and a little lemon juice before adding to this recipe. Then I cooked up fresh tortillas and added shredded medium cheddar cheese to make amazing burritos. Delicious. A new favorite. Definitely add the cilantro. It gave this dish awesome flavor.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Bean and Corn Salsa/burrito

    Serving Size: 1 (1283 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 169.4
     
    Calories from Fat 13
    12%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 17.8 mg
    0%
    Total Carbohydrate 35.3 g
    11%
    Dietary Fiber 7.7 g
    31%
    Sugars 4.9 g
    19%
    Protein 7.8 g
    15%

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