Black Bean and Corn Dip With Cilantro and Lime (Aka Crack Dip)
Added February 08, 2010 | Recipe #412271
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It's super incredible good! Every time I make it for a dinner party or a potluck, it's the first thing to get polished off.
Directions:
1
Just mix it all together! It helps to rinse the corn and black beans in a colander first to get rid of the can slime. Also, this just represents a starting point from which to balance out the flavors. It usually takes some tweaking at the end to get it just the way you want it. Use your tongue-brain and have fun!
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Nutritional Facts for Black Bean and Corn Dip With Cilantro and Lime (Aka Crack Dip)
Serving Size: 1 (89 g)
Servings Per Recipe: 10
- Amount Per Serving
- % Daily Value
- Calories 245.6
-
- Calories from Fat 64
- 26%
- Total Fat 7.1 g
- 10%
- Saturated Fat 1.0 g
- 5%
- Cholesterol 0.0 mg
- 0%
- Sodium 20.0 mg
- 0%
- Total Carbohydrate 41.7 g
- 13%
- Dietary Fiber 8.7 g
- 35%
- Sugars 8.6 g
- 34%
- Protein 8.7 g
- 17%
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