Bizaar Spice- Meat or Poultry Mexican Spice Rub
Added January 29, 2009 | Recipe #352885
Total Time:
Prep Time:
Cook Time:
One of the easiest ways to increase the flavor of meat while cutting back on fat, is to utilize rubs, herbs and spices on the surface of the meat. This Mexican themed rub is fantastic on chicken, pork or beef.
Ingredients:
Yield:
4 ½
4.5
tablesp ...
Directions:
1
Mix together all the ingredients.
2
Rub desired amount into the surface of the meat or poultry of your choice. Allow meat or poultry to rest for 10 minutes. Bake, broil, grill or crock pot according to your preference.
Nutritional Facts for Bizaar Spice- Meat or Poultry Mexican Spice Rub
Serving Size: 1 (5 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 18.5
Calories from Fat 6
37%
Total Fat 0.7 g
1%
Saturated Fat 0.1 g
0%
Cholesterol 0.0 mg
0%
Sodium 39.5 mg
1%
Total Carbohydrate 3.3 g
1%
Dietary Fiber 1.4 g
5%
Sugars 0.3 g
1%
Protein 0.7 g
1%
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