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    You are in: Home / Low-cholesterol / Berry-Orange Dreamy Recipe
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    Berry-Orange Dreamy

    Berry-Orange Dreamy. Photo by Sharon123

    1/5 Photos of Berry-Orange Dreamy

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    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    3 mins

    15 mins

    White Rose Child's Note:

    This is your basic smoothie recipe, jazzed a little with the addition of a whole orange instead of merely juice. The almonds are delicious but you can omit them if desired. Chilling time is essential if you want a real ice cream-like thicky.

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    Ingredients:

    Serves: 2

    Yield:

    regular ...

    Units: US | Metric

    • 1 large ripe banana, frozen
    • 1/2 cup strawberry, frozen
    • 1/4 cup raspberries, frozen (or use 3/4 cup of the classic "fieldberry" mix ( strawberries, blackberries, raspberries and blueber)
    • 1 very ripe orange, peeled and extra pithe removed
    • 1/3 cup soymilk (I used unsweetened)
    • 3 -4 tablespoons slivered almonds or 3 -4 tablespoons sliced almonds

    Directions:

    1. 1
      Break or cut the banana into smaller chunks. Put it with the berries and orange into the FOOD PROCESSOR. Smoothies take forever in a blender!
    2. 2
      Blend for 1-2 minutes, till very creamy. Add the milk, more or less if you want, and blend until well combined.
    3. 3
      Pour into a big mug, scraping down the food processor with one of those great silicon spatulas :-) Transfer to the freezer for 15-30 minutes. Or, if you like your smoothies a bit meltier, eat now! It's already very thick.
    4. 4
      Before eating, sprinkle with almond slivers or slices. This is a flavorsome, crunchy touch that to me really makes this special. Enjoy!

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on April 12, 2009

      55

      This was so good! I made this and drank it all myself! I love the fresh orange taste. Thanks! Made for Vegetarian Swap-spring 2009!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2009

      55

      Awesome smoothie! Perfect blend of flavors. Perfect thickness. I used 1/4 cup fresh blueberries in place of the raspberries. I will definitely be making this one again. Thank you. Made for VEG*N tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 08, 2008

      55

      A WONDERRFUL DRINK! The smoothie was plenty thick for me using the frozen fruits (banana was not frozen) , & topping off with some almonds was a great idea! After somewhat blending, I let the container sit on the counter for about 5 minutes while the blended frozen berries thawed a little, then finshed off the blending process & A PERFECT SMOOTHIE! [Tagged, made & reviewed for one of my raw food teammates in the Vegetarian/Vegan Recipe Swap II]

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Berry-Orange Dreamy

    Serving Size: 1 (235 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 190.8
     
    Calories from Fat 55
    29%
    Total Fat 6.2 g
    9%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 21.9 mg
    0%
    Total Carbohydrate 32.5 g
    10%
    Dietary Fiber 6.5 g
    26%
    Sugars 18.8 g
    75%
    Protein 5.2 g
    10%

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