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    You are in: Home / Low-cholesterol / Berry-Banana Peach Smoothie Recipe
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    Berry-Banana Peach Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Manami's Note:

    This so verstile and easy! Use any combination so desired, for the nectars or/& the yogurts.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 cups low-fat blueberry yogurt or 4 cups raspberry low-fat yogurt
    • 2 cups peach nectar or 2 cups pear juice
    • 4 ripe bananas

    Directions:

    1. 1
      Mix all ingredients in a blender and then serve.
    2. 2
      Yummy!
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    Nutritional Facts for Berry-Banana Peach Smoothie

    Serving Size: 1 (487 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 422.1
     
    Calories from Fat 27
    52%
    Total Fat 3.0 g
    4%
    Saturated Fat 1.8 g
    9%
    Cholesterol 9.8 mg
    3%
    Sodium 152.0 mg
    6%
    Total Carbohydrate 90.9 g
    30%
    Dietary Fiber 3.8 g
    15%
    Sugars 61.1 g
    244%
    Protein 12.3 g
    24%
    Detailed Nutrition Values About Nutrition Info

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