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    You are in: Home / Low-cholesterol / Bell Pepper Delight Recipe
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    Bell Pepper Delight

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Spectatrix's Note:

    This recipe is a family stuffed bell pepper recipe that my step-brother and I modified while sharing an apartment in college. As poor college students, it appealed to our sense of frugality. As lazy college students, our modification was appealing because it's easier and faster than stuffing bell peppers and sticking them in the oven!

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    Ingredients:

    Servings:

    Units: US | Metric

    Bell Pepper Mixture

    Sauce

    Other

    Directions:

    1. 1
      In a medium saucepan, combine sauce ingredients. Heat over medium heat until smooth, stirring as necessary. Cover when not stirring to avoid splashes.
    2. 2
      While sauce is heating, combine onion and bell pepper in a skillet, heating over medium heat to desired tenderness.
    3. 3
      Also while sauce is heating, brown ground beef in another skillet. Drain grease when meat is cooked through.
    4. 4
      When everything is done, serve meat and vegetables with sauce over rice.

    Ratings & Reviews:

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    Nutritional Facts for Bell Pepper Delight

    Serving Size: 1 (575 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 733.6
     
    Calories from Fat 122
    16%
    Total Fat 13.5 g
    20%
    Saturated Fat 4.9 g
    24%
    Cholesterol 73.7 mg
    24%
    Sodium 2383.2 mg
    99%
    Total Carbohydrate 125.5 g
    41%
    Dietary Fiber 5.8 g
    23%
    Sugars 74.1 g
    296%
    Protein 33.1 g
    66%

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