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    You are in: Home / Low-cholesterol / Beets in Orange Flavor Recipe
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    Beets in Orange Flavor

    Beets in Orange Flavor. Photo by justcallmetoni

    1/1 Photo of Beets in Orange Flavor

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    cookiedog's Note:

    This is an easy recipe for fresh beets. Recipe is from "500 Fat-Free Recipes".

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    Ingredients:

    Servings:

    Units: US | Metric

    • 5 -6 fresh beets, tops removed
    • 1 teaspoon brown sugar, firmly packed
    • 1/2 teaspoon grated orange peel
    • 3/4 cup orange juice

    Directions:

    1. 1
      Heat 1 inch of water in a steamer basket and bring to a boil.
    2. 2
      Place beets in a colander or steamer basket, cover, and steam for 20 minutes or until tender.
    3. 3
      Cool. Peel and slice.
    4. 4
      Combine the brown sugar, orange peel, and orange juice in a medium saucepan and bring to a boil; boil for 1 minute.
    5. 5
      Stir in the sliced beets and simmer for 5 minutes.

    Ratings & Reviews:

    • on August 18, 2012

      55

      Super simple, super delicious! Increased the zest and sugar amount.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 02, 2009

      55

      I cooked the beets, sliced in my steamer machine. Then I was too lazy to do zest, so I used only the brown sugar and orange juice. It was great. Thanks Stephanie. Made for Bevy tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 12, 2007

      55

      this is very good, I increased the brown sugar and orange rind for 7 beets, thanks CD for a great beet recipe!...Kitten:)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Beets in Orange Flavor

    Serving Size: 1 (110 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 53.0
     
    Calories from Fat 1
    56%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 48.9 mg
    2%
    Total Carbohydrate 12.2 g
    4%
    Dietary Fiber 1.3 g
    5%
    Sugars 10.0 g
    40%
    Protein 1.3 g
    2%

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