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    You are in: Home / Low-cholesterol / Bear's Pineapple Mango Habanero Jam Recipe
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    Bear's Pineapple Mango Habanero Jam
    Bear's Pineapple Mango Habanero Jam. Photo by TheSlyBear

    Photo by TheSlyBear

    1 Photo of Bear's Pineapple Mango Habanero Jam

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    Rate it! | Read 2 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    TheSlyBear's Note:

    I've always been a big fan of tropical flavors married to the fruity heat of Habanero chiles, so after some experimentation I came up with this recipe for a sweet and tasty jam with a gentle but pronounced finish heat.

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    Ingredients:

    Yield:

    half-pi ...

    Units: US | Metric

    Directions:

    1. 1
      Fruit can be either fresh or frozen. Frozen actually seems to work best.
    2. 2
      Place fruit and vinegar in a stockpot over medium-high heat. Bring to a simmer and mash the fruit to a chunky consistency with a potato masher.
    3. 3
      Add the sugar and stir until dissolved.
    4. 4
      Add the pectin and the Habanero halves. Stirring frequently, bring to a rolling boil that cannot be stirred down. Cook for 2 minutes more, stirring frequently to prevent burning.
    5. 5
      Remove the chile halves. Discard all but two halves. Chop the retained chiles halves into shreds and add back to jam.
    6. 6
      Ladle hot jam into sterilized canning jars, leaving 1/4-inch head room.
    7. 7
      Process jars in hot water bath for 10 minutes.
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    Ratings & Reviews:

    • on September 19, 2011

      This was so easy to make and tastes so good. I would suggest this for any one. The sweet with the heat is amazing

      person found this review Helpful. Was this review helpful to you? Yes | No

    • on June 05, 2011

      Someone was benevolent to me today in the form of ten huge mangos. What'm I gonna do with THOSE? Well, I searched for a jam because my habañero plant has produced prolifically and I like both flavors. This yielded a little more than six half-pint jars, which is okay---the remaining jam will be combined with a little bourbon and butter and get brushed on a pork tenderloin I'm about to grill.
      Thanks, S.B.; yours is a good recipe and I'll repeat it.
      Cheers from Vancouver, Washington
      Jeph the Currently Sunburned Bear

      person found this review Helpful. Was this review helpful to you? Yes | No

    Next Recipe

    Zucchini, Pineapple, Ginger Jam Kicked up With Habanero's. Recipe by Rita~

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    Nutritional Facts for Bear's Pineapple Mango Habanero Jam

    Serving Size: 1 (2752 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 682.8
     
    Calories from Fat 8
    22%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 7.6 mg
    0%
    Total Carbohydrate 174.1 g
    58%
    Dietary Fiber 4.7 g
    19%
    Sugars 167.5 g
    670%
    Protein 2.4 g
    4%
    Detailed Nutrition Values About Nutrition Info

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