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    You are in: Home / Low-cholesterol / Beans & Rice Recipe
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    Beans & Rice

    Beans & Rice. Photo by White Rose Child

    1/1 Photo of Beans & Rice

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    10 mins

    1 hr 20 mins

    Tebo's Note:

    Another easy prepare ahead and cook later dish. Assemble in the morning, refrigerate then cook for dinner. This can be a meal in itself or a side dish.

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    Units: US | Metric


    1. 1
      Combine all ingedients.
    2. 2
      Bake 1 1/4 hours at 375 or until rice is tender.
    3. 3
      Freeze leftovers.
    4. 4
      I serve this with a poached egg on top, additional salsa, sour cream and tortilla.

    Browse Our Top Long-Grain Rice Recipes

    Ratings & Reviews:

    • on September 09, 2009


      Very easy to make, and it's delicious! Unfortunately, I forgot to add the corn in this batch but you can bet I will remember on future attempts with this recipe. The meal itself is very filling and satisfying - though I'm tempted to add more/different beans. Will definitely be making this one again.

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    • on September 01, 2008


      This dish is soooo good. It is very easy to assemble and quick also. Put in oven and come back in an hour and quarter and ready to eat. I followed recipe as directed with the exception of adding an additional 1/2 cup water. I also sprayed casserole dish with cooking spray felt this was a good idea no scrubbing dish afterwards. this one has been added to the list of regularly prepared dishes in this house.

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    • on February 20, 2007


      A definite keeper! So thick and satisfying, with a wonderful flavor. I used basmati rice, home-cooked beans,a little extra oregano and cumin and added 1/2c. water. I LOVE how this could be thrown together and tossed in the oven in 5 minutes! Served it with lots of salad. Thanks Tebo!

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    Read All Reviews (8)


    Nutritional Facts for Beans & Rice

    Serving Size: 1 (419 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 370.3
    Calories from Fat 12
    Total Fat 1.4 g
    Saturated Fat 0.3 g
    Cholesterol 0.0 mg
    Sodium 995.7 mg
    Total Carbohydrate 77.9 g
    Dietary Fiber 11.8 g
    Sugars 6.8 g
    Protein 14.6 g

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