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    You are in: Home / Low-cholesterol / Bean Sprout and Spinach Salad Recipe
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    Bean Sprout and Spinach Salad

    Bean Sprout and Spinach Salad. Photo by Chef*Lee

    1/1 Photo of Bean Sprout and Spinach Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    MechanicalJen's Note:

    I cannot yet vouch for this recipe. Posting it here before I lose it! Found in Kikkoman Oriential Cooking, this looks so tasty!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pour boiling water over spinach in colander. Rinse immediately with cold water. Drain thoroughly and place in medium serving b owl. repeat process with bean sprouts and place in same bowl.
    2. 2
      Combine sugar, vinegar, soy sauce and sesame seeds. Pour over veggies and toss to combine.
    3. 3
      Cover and refrigerate at least 1 hour before serving.

    Browse Our Top Spinach Recipes

    Ratings & Reviews:

    • on November 05, 2008

      55

      This is yummy! I used rice wine vinegar as well & also added a tablespoon of sesame seed oil. Delicious!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 03, 2008

      55

      This is really good! Crunchy and the marinade is light. I used rice wine vinegar. I had more sprouts than spinach. I used probably 1 pound sprouts to a half pound spinach because I was using the rest of a bag of spinach that I had. Definitely will make this again with the 1 lb spinach to 1/2 lb sprouts because it is awesome!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Bean Sprout and Spinach Salad

    Serving Size: 1 (184 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 63.2
     
    Calories from Fat 8
    13%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 344.7 mg
    14%
    Total Carbohydrate 11.0 g
    3%
    Dietary Fiber 3.6 g
    14%
    Sugars 6.0 g
    24%
    Protein 5.5 g
    11%

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