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    You are in: Home / Low-cholesterol / Basic Kiwi Marinade Recipe
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    Basic Kiwi Marinade

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Sharon123's Note:

    Kiwi has a natural enzyme that helps tenderize tougher cuts of meat. This recipe came from the Kiwi Cove Lodge, in British Columbia. Posted for Zaar World Tour, New Zealand!

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients together in a bowl. Add meat of choice(of course, New Zealanders most always use lamb!) and marinate for at least 2 hours, but not more than 6.
    2. 2
      Cook meat as desired.

    Ratings & Reviews:

    • on June 16, 2009

      I used this recipe with flank steak, and although it was very tender, I found that there was not a real significant taste to the flank. I also felt that the marinade gave the meat a bit of a slimy, gritty exterior. That was my strictly my own opinion, because my family thoughs it was great and really enjoyed it!! Sorry, but I think I would do something else with leftover kiwis

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    • on May 16, 2009

      This made absolutely wonderful marinade for lamb medallions, I loved the idea when I read the recipe and I was not disappointed at all!! Thank you for posting, will try this with other meats also. ZWT5

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    • on January 18, 2009

      This marinade produced flavoursome and tender lamb. I used it in making some lamb kebabs which I marinated for three hours then panfried. To adjust the marinade to meet our taste preferences, I doubled the garlic and used just under one teaspoon of the worcestershire sauce. We greatly enjoyed the kebabs with Recipe #289258 and Toni's Garden Salad. Next time I make kebabs, I'm going to make two or three times as many and, after marinading them, freeze the majority for use as very easy meals later. Thank you for sharing this recipe, Sharon. Made for Newest Zaar Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Basic Kiwi Marinade

    Serving Size: 1 (231 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 114.0
     
    Calories from Fat 7
    23%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 761.1 mg
    31%
    Total Carbohydrate 27.0 g
    9%
    Dietary Fiber 4.5 g
    18%
    Sugars 15.1 g
    60%
    Protein 3.0 g
    6%

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