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    You are in: Home / Low-cholesterol / Barbecued Beef and Bean Burgers Recipe
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    Barbecued Beef and Bean Burgers

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    Total Time:

    Prep Time:

    Cook Time:

    32 mins

    20 mins

    12 mins

    ratherbeswimmin''s Note:

    Rachael Ray

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a bowl, mush/mash up beans a little with the back of a fork.
    2. 2
      Combine beans and beef with barbecue sauce, garlic, grated onion, pepper, and about 4 shakes of Worcestershire sauce.
    3. 3
      Form mixture into 6 patties; cook on grill or over med-high heat on a griddle pan on the stovetop.
    4. 4
      Cook burgers for 6 minutes on each side.
    5. 5
      Serve on crusty rolls with lettuce and tomato.

    Ratings & Reviews:

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    Nutritional Facts for Barbecued Beef and Bean Burgers

    Serving Size: 1 (185 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 343.5
     
    Calories from Fat 94
    27%
    Total Fat 10.4 g
    16%
    Saturated Fat 3.5 g
    17%
    Cholesterol 49.1 mg
    16%
    Sodium 539.0 mg
    22%
    Total Carbohydrate 37.8 g
    12%
    Dietary Fiber 3.3 g
    13%
    Sugars 1.6 g
    6%
    Protein 22.9 g
    45%

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