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    You are in: Home / Low-cholesterol / Barbecue Baked Lentils Recipe
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    Barbecue Baked Lentils

    Barbecue Baked Lentils. Photo by yogiclarebear

    1/4 Photos of Barbecue Baked Lentils

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    25 mins

    1 hrs

    ontariomamaof7's Note:

    This came from a vegan website.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Combine water, lentils, and 1/4 teaspoon salt in a large saucepan.
    3. 3
      Bring to a boil; cover, reduce heat to medium-low, and simmer 20 minutes.
    4. 4
      Drain lentils in a colander over a bowl, reserving 1 cup cooking liquid.
    5. 5
      Combine lentils and diced onion in an 11x7-inch baking dish.
    6. 6
      Combine 1/4 teaspoon salt, reserved cooking liquid, ketchup, and the remaining ingredients.
    7. 7
      Pour the ketchup mixture over the lentil mixture, stirring to combine.
    8. 8
      Bake at 350°F for 1 hour.

    Ratings & Reviews:

    • on April 09, 2011

      45

      I thought these were very good lentils and the BBQ sauce is phenomenal (I'll be stealing it for other recipes- I used honey in place of the syrup). However I personally thought that baking it in a casserole dish for an hour was an unnecessary extra step as it does not ever set up into a solid lentil loaf. Perhaps I had the wrong idea, I was expecting that the bake time in the oven would have this affect but it didn't. It was still very tasty and I think it would be fun to double the sauce and perhaps make this in a crock pot. Or simply stop cooking after the lentils were ready on the stove. Thank you!

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    • on August 31, 2009

      45

      This was easy to make with a great taste. I did find that my lentils didn't soften to our liking, and they seemed a little dry. Next time I might cook them longer in the pot phase, and add a bit more liquid to the bake. Thanks, this is a keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 16, 2009

      45

      This was quite tasty. We did make it non-vegetarian by adding a bag of frozen previously cooked barbequed chicken. But this worked well. The only thing is, that I would have liked it a little saucier. I think next time I'll try to add extra vegetable broth. This is a great one, thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Barbecue Baked Lentils

    Serving Size: 1 (317 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 379.5
     
    Calories from Fat 13
    48%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 743.3 mg
    30%
    Total Carbohydrate 72.1 g
    24%
    Dietary Fiber 24.5 g
    98%
    Sugars 23.0 g
    92%
    Protein 21.2 g
    42%

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