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    You are in: Home / Low-cholesterol / Banana Sorbet (Raw Food) Recipe
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    Banana Sorbet (Raw Food)

    Banana Sorbet (Raw Food). Photo by Lalaloula

    1/3 Photos of Banana Sorbet (Raw Food)

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    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    Sydney Mike's Note:

    This very simple recipe was found on the internet with the stipulation "...super easy to make -- as long as you have a juicer." Well, all you really need is a good, ol' fashioned potato masher & you're on! This will melt quickly, so make just enough to eat right away, or you'll need to stash some away in the freezer! Obviously, if you use very ripe bananas you'll have a stronger banana flavor!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 bananas, previously peeled, frozen
    • 1 banana, previously peeled, frozen (yes, another one)

    Directions:

    1. 1
      In a bowl, mash (or in a juicer 'puree') the bananas.
    2. 2
      Spoon into a serving bowl, top with fresh fruit, a proper raw food granola, or nothing at all, & enjoy!

    Ratings & Reviews:

    • on February 03, 2013

      55

      Excellent! This satisfies any dessert cravings in a healthy way. Yummy. I think I will run my frozen bananas through the food processor next time to get the texture even creamier. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 01, 2011

      cut very thin slices of a banana, freeze the slices, and throw in a food processor until the banana starts whipping up. You are going to have to scrape the sides like 4 times but the end result is creamy like real banana ice cream!!! try it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 21, 2011

      55

      WOW, wow, wow! This recipe is just awesome! I cannot believe that one can make banana ice-cream that is creamy, thick and sinfully delicious just like that at home! Its so cool! Ill be making this often trying out different add-ins and flavour combinations. :)
      Like Prose I had to thaw my bananas a bit before being able to mash them, but I found that crushing them between my fingers (in a plastic bag) worked wonderfully.
      THANK YOU SO MUCH for sharing this true keeper with us, Syd!
      Made and reviewed for WTTM May 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Banana Sorbet (Raw Food)

    Serving Size: 1 (177 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 315.0
     
    Calories from Fat 10
    34%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 3.5 mg
    0%
    Total Carbohydrate 80.8 g
    26%
    Dietary Fiber 9.2 g
    36%
    Sugars 43.2 g
    173%
    Protein 3.8 g
    7%

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