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    You are in: Home / Low-cholesterol / Banana Smash Punch Recipe
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    Banana Smash Punch

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Carol's Mistletoe Kitchen's Note:

    My friend, Cloetta and I have served this punch for many years at special occasions. I love the banana-citrus flavor. The base can be made days earlier and and frozen. It is so easy.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 6 mashed bananas
    • 2 (12 ounce) cans frozen orange juice
    • 2 (12 ounce) cans frozen lemonade
    • 1 (46 ounce) can pineapple juice
    • 2 cups sugar
    • 6 cups water

    Directions:

    1. 1
      Mix together and freeze in several small containers.
    2. 2
      Pour 7-up over the frozen mixture and serve as a slush punch.
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    Ratings & Reviews:

    • on October 12, 2009

      Made this up & froze the final product in 2-cup feezer containers! Just yesterday I made up the first couple of tall glasses of this 'punch' each with a 12-oz can of 7-Up ~ Definitely not a cold season drink, but somehow I think we'll manage to finish off this VERY NICE TASTING DRINK! Thanks for sharing the recipe! [Tagged, made & reviewed for one of my adopted orphans in the current Pick A Chef]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Grapefruit-Banana Smash. Recipe by Molly53

    Grapefruit-Banana Smash

    By Molly53
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    Nutritional Facts for Banana Smash Punch

    Serving Size: 1 (211 g)

    Servings Per Recipe: 25

    Amount Per Serving
    % Daily Value
    Calories 213.0
     
    Calories from Fat 2
    14%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.4 mg
    0%
    Total Carbohydrate 53.8 g
    17%
    Dietary Fiber 1.1 g
    4%
    Sugars 48.4 g
    193%
    Protein 1.2 g
    2%
    Detailed Nutrition Values About Nutrition Info

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