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    You are in: Home / Low-cholesterol / Banana Raita Recipe
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    Banana Raita
    Banana Raita. Photo by invictus

    Photo by invictus

    1 Photo of Banana Raita

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    Rate it! | Read 6 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    5 mins

    55 mins

    Engrossed's Note:

    From: "The Vegetarian Epicure" by Anna Thomas, first edition 1972. This book was a real find! You may want to add a touch of orange, lemon or lime juice to the mashed banana.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter in a skillet over low heat.
    2. 2
      Lightly crush spices together with a mortar and add to the butter, stir until fragrant.
    3. 3
      Stir in bananas and remove from heat.
    4. 4
      Stir in the yogurt and transfer to a serving dish.
    5. 5
      Chill well in the refrigerator before serving.
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    Kela Ka Raita (Yogurt and Bananas). Recipe by Enjolinfam

    Kela Ka Raita (Yogurt and Bananas)

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    Nutritional Facts for Banana Raita

    Serving Size: 1 (134 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 102.5
     
    Calories from Fat 10
    10%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.5 g
    2%
    Cholesterol 3.3 mg
    1%
    Sodium 70.1 mg
    2%
    Total Carbohydrate 18.9 g
    6%
    Dietary Fiber 1.7 g
    7%
    Sugars 12.4 g
    49%
    Protein 5.4 g
    10%
    Detailed Nutrition Values About Nutrition Info

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