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    You are in: Home / Low-cholesterol / Banana "ice Cream" Vegan Recipe
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    Banana "ice Cream" Vegan

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    QueenQT26's Note:

    This is from vegweb.com and it got rave reviews over there! It sounds like a frozen treat without the guilt of ice cream! Haven't made it yet, but I plan on it at some point soon. You can decide the amounts for the ingredients, which is why they're not listed specifically.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      This recipe is best if the bananas are VERY ripe before they are cut up. Mostly brown peel is best. Cut them up and freeze them in baggies.
    2. 2
      Place the frozen bananas in a food processor and blend until smooth. You will need to add a little soy milk to help it along.
    3. 3
      Add maple syrup and lime juice to taste, depending on how sweet the bananas are.
    4. 4
      This is eaten best right away. If you re-freeze this it will become hard and icy, but still good.

    Ratings & Reviews:

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    Nutritional Facts for Banana "ice Cream" Vegan

    Serving Size: 1 (325 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 233.4
     
    Calories from Fat 14
    32%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 27.1 mg
    1%
    Total Carbohydrate 56.1 g
    18%
    Dietary Fiber 6.7 g
    26%
    Sugars 29.0 g
    116%
    Protein 4.5 g
    9%

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