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    You are in: Home / Low-cholesterol / Banana " Ice Cream " Recipe
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    Banana " Ice Cream "

    Banana " Ice Cream ". Photo by gailanng

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Geema's Note:

    You will have a hard time believing that this frozen treat is not really ice cream, but is a good-for-you all fruit dessert. I serve this to the kids in the family and they love to build their own sundaes. It melt fast, so serve it right away or stick it in the freezer.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place frozen bananas in a food processor and puree, adding the vanilla extract and just a few spoonfuls of juice or milk to make a soft serve texture to the banana"ice cream".
    2. 2
      Serve just like ice-- in a cone, in a stemmed parfait glass layered with strawberries, or as a sundae with chocolate syrup.
    3. 3
      You can also flavor the"ice cream" with other frozen fruit that you puree together with the bananas.
    4. 4
      Pineapple is especially delicious, and mango is wonderful.
    5. 5
      For Vegan do not use the milk. Use the fruit juice.

    Ratings & Reviews:

    • on March 30, 2003

      This is so nice and creamy! Such a nice, refreshing dessert/snack. We had a filling dinner tonight.. baked cod fillets, garlic mashed potatoes and broccoli smothered in melted cheese... so this dessert was really nice to end a filling meal. I just want to stress that you need to make sure you dont add too much vanilla. I found that I had to add a little sugar to the recipe because it was a little bitter without it. This is a marvelous recipe! THANK YOU SO MUCH!..and thanks for helping me figure out the measurements :-) I look forward to trying many of your recipes!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2004

      I too added a little splenda to offset the "bite" that frozen bannana sometimes has. The kids fought me for it! Very nice flavor, my 4 year old was calling it "bannana ice cream". Definitely like soft serve. Thanks for a great way to beat my ice cream craving in a healthy way!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 02, 2003

      This turned out just like soft serve ice cream (minus all the fat of course). Thank you so much for this wonderful idea. I love bananas and I love ice cream and this is a perfect way to have both!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (48)

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    Nutritional Facts for Banana " Ice Cream "

    Serving Size: 1 (135 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 120.8
     
    Calories from Fat 8
    76%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.4 g
    2%
    Cholesterol 2.1 mg
    0%
    Sodium 8.8 mg
    0%
    Total Carbohydrate 27.9 g
    9%
    Dietary Fiber 3.0 g
    12%
    Sugars 14.7 g
    58%
    Protein 1.7 g
    3%

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