Banana Date Shake

"This recipe is from the cookbook "How It All Vegan"."
 
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Ready In:
10mins
Ingredients:
3
Serves:
2
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ingredients

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directions

  • In a blender or food processor, puree all the ingredients until thick and creamy.
  • If you like a thinner shake, use 1/2-3/4 cup more milk.

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Reviews

  1. yummy, but even better with a dash of cinnamon!
     
  2. I re-hydrated dried dates in the microwave by adding them to a tbsp of water in a small dish, they were perfectly moist and soft enough to blend well into this very tasty smoothie. This is a very sweet smoothie, I might only use 2 dates next time out of personal preference. Thanks for posting, this is a keeper.
     
  3. Yummy but VERY sweet!
     
  4. I used regular low-fat milk and really enjoyed the smoothie. Even though I had chopped my dates, I still had some that didn't blend, which were tasty at the bottom of my glass. Roxygirl
     
  5. Wow this smoothie is extreamly filling. After 1/2 a cup I was too stuffed to take another sip. The dates blended well, and the smoothie was a lovely creamy consistency.
     
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