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This recipe is from the cookbook "How It All Vegan".
Make and share this Banana Date Shake recipe from Food.com.
- In a blender or food processor, puree all the ingredients until thick and creamy.
- If you like a thinner shake, use 1/2-3/4 cup more milk.
yummy, but even better with a dash of cinnamon!
I re-hydrated dried dates in the microwave by adding them to a tbsp of water in a small dish, they were perfectly moist and soft enough to blend well into this very tasty smoothie. This is a very sweet smoothie, I might only use 2 dates next time out of personal preference. Thanks for posting, this is a keeper.
Yummy but VERY sweet!