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    You are in: Home / Low-cholesterol / Banana Date Shake Recipe
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    Banana Date Shake

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    0 mins

    10 mins

    mielhollinger's Note:

    This recipe is from the cookbook "How It All Vegan".

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a blender or food processor, puree all the ingredients until thick and creamy.
    2. 2
      If you like a thinner shake, use 1/2-3/4 cup more milk.
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    Nutritional Facts for Banana Date Shake

    Serving Size: 1 (321 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 270.7
     
    Calories from Fat 36
    13%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 102.7 mg
    4%
    Total Carbohydrate 54.6 g
    18%
    Dietary Fiber 7.4 g
    29%
    Sugars 31.1 g
    124%
    Protein 10.1 g
    20%
    Detailed Nutrition Values About Nutrition Info

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