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    You are in: Home / Low-cholesterol / Banana Date Peach Pudding (Raw Food) Recipe
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    Banana Date Peach Pudding (Raw Food)

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on June 01, 2010

      I made this because it is raw and it is sooo delicious. I had it cold because I used frozen peaches. Instead of dates I used date syrup (dibis) which is made as described in the recipe but ends up being less harsh on my blender as apposed to full dates. I used vanilla paste to be alcohol free and did include the cinnamon for the added health benefit plus I like it. Made for Veggie Swap 23.

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    • on July 25, 2011

      I preferred the taste better replacing the water with plain yogurt. Also, to avoid waste I added the liquid from soaking the dates to the pudding. A 'doughnut' peach was happy to contribute to the cause. Reviewed for Adopt a Tag.

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    • on August 23, 2010

      I really enjoyed this.. I had some with yoghurt and then added some to my morning porridge, very adaptable and tastes naughty even though it's not. Thanks for posting!

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    • on May 31, 2010

      This was just ok. Felt the dates dominated the flavor, would have like the peach to be more predominate. Maybe three peaches would have been better. Also found it to be both a little darker and thinner than I though it should have been. Made as written with out the cinnamon option. Thanks for the post.

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    Nutritional Facts for Banana Date Peach Pudding (Raw Food)

    Serving Size: 1 (354 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 183.1
     
    Calories from Fat 5
    24%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.9 mg
    0%
    Total Carbohydrate 44.3 g
    14%
    Dietary Fiber 5.4 g
    21%
    Sugars 33.8 g
    135%
    Protein 2.5 g
    5%

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