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    You are in: Home / Low-cholesterol / Baked Potato Soup Recipe
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    Baked Potato Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    1 hrs

    30 mins

    bgriddle's Note:

    From "The Best of Cooking Light" cookbook. Very good, low cal recipe, and very satisfying!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      Pierce potatoes with a fork; bake at 400°F for 1 hour or until tender. Cool. Peel potatoes; coarsely mash. Discard skins.
    3. 3
      Lightly spoon flour into a dry measuring cup; level with a knife. Place flour in a large dutch oven; gradually add milk, stirring with a whisk until blended. Cook over medium heat until thick and bubbly (about 8 minutes). Add mashed potatoes, 3/4 cup cheese, salt, and pepper, stirring until cheese melts. Remove from heat.
    4. 4
      Stir in sour cream and 1/2 cup onions. Cook over low heat 10 minutes or until thoroughly heated (do not boil); ladle about 1 1/2 cups soup into each of 8 bowls. Sprinkle each servings with 1 1/2 teaspoons cheese, 1 1/2 teaspoons onions, and about 1 tablespoon bacon.

    Ratings & Reviews:

    • on August 25, 2007

      hi bgriddle, this was awesome! Have eaten the regular "loaded-up" soup and this is by far better and doesn't leave you bloated. It was a nice balance of different flavors! Made it the night before, & I had a bowl; then served it the next day -- wonderful!! Did add some chives as well. Thanks for posting, Diane :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 27, 2006

      When I started to make this soup, I thought it needed butter with the flour, as adding milk to plain flour looked like paste. Eventually, I whisked away the lumps and kept on with it. The results were great. I used 1% milk, and made it the day before we were ready to eat it. It thickened up a lot, so I thinned it with water. My husband and 8 year old gave it high marks, too! Next time, I may add some chives, too!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Potato Soup

    Serving Size: 1 (395 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 399.3
     
    Calories from Fat 145
    36%
    Total Fat 16.1 g
    24%
    Saturated Fat 7.7 g
    38%
    Cholesterol 40.9 mg
    13%
    Sodium 613.6 mg
    25%
    Total Carbohydrate 47.5 g
    15%
    Dietary Fiber 3.1 g
    12%
    Sugars 10.8 g
    43%
    Protein 16.2 g
    32%

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