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    You are in: Home / Low-cholesterol / Baked Mexican Brown Rice Recipe
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    Baked Mexican Brown Rice

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    15 mins

    50 mins

    LonghornMama's Note:

    Mexican rice that's vegan, lowfat, and made with healthier brown rice. Not too spicy so this would make a nice side to a variety of meals, not just Tex-Mex. Would be nice served with black beans. From www.wholefoodsmarket.com.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees. In an ovenproof saucepan or Dutch oven, heat oil on medium-high heat. Add onion, garlic, and jalapeños and cook, stirring, 4 minutes. Add rice and cook, stirring, 1 minute.
    2. 2
      Add remaining ingredients. Bring to a boil, stir, and cover. Place in oven and bake until rice is tender, about 50 minutes. Fluff with fork before serving.

    Browse Our Top Brown Rice Recipes

    Ratings & Reviews:

    • on January 17, 2013

      55

      Tasty, nutritious, and easy. My grocery sells canned diced tomatoes with jalepeno and chile peppers already added, so I used those. I subbed olive oil for the canola. I used my large cast-iron fry pan and then covered it tightly with foil once I put it in the oven. I served this with chicken and black bean enchiladas I made with whole wheat tortillas. The rice was a great addition to a filling, wholesome meal!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 12, 2013

      55

      My family enjoyed this rice. I added one chicken bullion to the water and didn't have crushed tomatoes so used tomato pur?e and only added half a large jalepeno since my kids were eating it. It's nice to have another way to use brown rice. I didn't find too many recipes for brown rice/Mexican rice when searching, but I don't need to search anymore.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 19, 2012

      Loved this rice. Besides only using one large jalapeno (can't take too much heat), followed the recipe exactly. Big hit with the family. Made "Mexican Black Beans" from this site to go along with a fajita meal. Also excellent!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Baked Mexican Brown Rice

    Serving Size: 1 (215 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 219.3
     
    Calories from Fat 45
    20%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 639.2 mg
    26%
    Total Carbohydrate 39.6 g
    13%
    Dietary Fiber 2.5 g
    10%
    Sugars 2.1 g
    8%
    Protein 4.3 g
    8%

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