Baja Guacamole Snack
Added September 23, 2008 | Recipe #326942
Total Time:
Prep Time:
Cook Time:
from the website http://oldlondonfoods.com/recipe_baja_guacamole.php
Ingredients:
-
1
avocado
, peeled, coarsely chopped
-
2 tablespoons
roma tomatoes
, diced small
-
¼-½ teaspoon
fresh jalapeno
, tiny diced
(to desired heat)
-
1 ¼ tablespoons
lime juice
-
1 pinch
salt
Directions:
1
Mix all ingredients in a small bowl.
2
Keep chilled until ready to eat with Whole Grain Melba Snacks
3
For extra zest, add 1/2 teaspoon rough chopped fresh cilantro and 1 Tablespoon minced garlic.
Nutritional Facts for Baja Guacamole Snack
Serving Size: 1 (121 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 165.2
-
- Calories from Fat 132
- 80%
- Total Fat 14.7 g
- 22%
- Saturated Fat 2.1 g
- 10%
- Cholesterol 0.0 mg
- 0%
- Sodium 85.3 mg
- 3%
- Total Carbohydrate 9.8 g
- 3%
- Dietary Fiber 6.9 g
- 27%
- Sugars 1.1 g
- 4%
- Protein 2.1 g
- 4%
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