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    You are in: Home / Low-cholesterol / Bahama Mama Sunrise Cocktail Recipe
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    Bahama Mama Sunrise Cocktail

    Bahama Mama Sunrise Cocktail. Photo by alligirl

    1/1 Photo of Bahama Mama Sunrise Cocktail

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Sarah_Jayne's Note:

    A yummy sounding Caribbean inspired cocktail. Sounds perfect for a summer's evening.

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    Units: US | Metric

    • 1 ounce dark rum
    • 1 ounce spiced rum
    • 4 ounces orange juice
    • 2 ounces pineapple juice
    • 1/2 ounce grenadine


    1. 1
      Mix everything together.
    2. 2
      Pour into a collins glass and serve.

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    Ratings & Reviews:

    • on April 22, 2014


      Wow! This is one delicious cocktail! Really smooth, not too sweet. I used fresh squeezed oj and think that's the ticket with this one. Thanks for the keeper recipe.

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    • on June 08, 2009


      Yum! I also used Myers dark and Sailor Jerry's spiced rum. I ended up doubling the recipe to make a tall glass :) Made for ZWT5-RRR.

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    • on June 04, 2009


      Wow Sarah_jayne....this was the bomb of a drink! I had a ton of fresh fruit for DD grad party so I used fresh squeezed orange juice, fresh pineapple juice and for the dark rum used a bottle of Jamaican Appleton Estate 12 year...YUMMY!!! We ended up having 2 a piece...felt like i was inthe Caribbean again! Thanks for posting! Made and Reviewed for Zaar Chow Hounds...ZWT5.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Bahama Mama Sunrise Cocktail

    Serving Size: 1 (248 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 253.9
    Calories from Fat 2
    Total Fat 0.3 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 6.7 mg
    Total Carbohydrate 29.3 g
    Dietary Fiber 0.3 g
    Sugars 22.4 g
    Protein 1.0 g

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