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    You are in: Home / Low-cholesterol / Avocado and Black Bean Salad Recipe
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    Avocado and Black Bean Salad

    Avocado and Black Bean Salad. Photo by Annacia

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Irish Rose's Note:

    I'm always on the lookout for any recipe containing avocado, black beans and corn. This great summer salad was sent to me in a recipe exchange and I fell in love with it. Great salad to have for Cinco de Mayo.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix together all of the above ingredients. I'm an avocado lover, so I use three, but two is good. You can use fresh corn if you prefer and also use as much chopped onion or squeezed lime as you like. In fact, all of the ingredients are to your own liking, use as much or as little as you want. The lime juice helps to keep the avocado from turning brown. Refrigerate for a couple of hours and serve cold. Enjoy!

    Ratings & Reviews:

    • on May 24, 2008

      Mmmmm, good! Easy to make and the flavors are wonderful together. I had yellow corn for another use and just used what I had (I think that the yellow is prettier in this salad too). I really love that it's not heavily dressed, it's just enough to accent the ingredients and the lime is perfect here. I used kosher salt and on the vine tomato. Yummmm.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Avocado and Black Bean Salad

    Serving Size: 1 (258 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 387.3
     
    Calories from Fat 148
    38%
    Total Fat 16.5 g
    25%
    Saturated Fat 2.4 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 42.9 mg
    1%
    Total Carbohydrate 52.7 g
    17%
    Dietary Fiber 18.7 g
    75%
    Sugars 2.4 g
    9%
    Protein 14.4 g
    28%

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