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    You are in: Home / Low-cholesterol / Asparagus with Orange Vinaigrette Recipe
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    Asparagus with Orange Vinaigrette

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    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    15 mins

    7 mins

    Charmed's Note:

    This is a lovely, light side dish I got many years ago from an article in the New York Times Food Section.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash the asparagus and trim them by breaking theim at the point where the tough woody part of the stem meets the tender part.
    2. 2
      Steam the spears over hot water for about 7 minutes, depending on thickness of spears and drain.
    3. 3
      Whisk the orange rind with the oil, mustard& orange juice.
    4. 4
      Spoon over asparagus and turn them to coat.
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    Nutritional Facts for Asparagus with Orange Vinaigrette

    Serving Size: 1 (120 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 37.9
     
    Calories from Fat 12
    33%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 29.9 mg
    1%
    Total Carbohydrate 5.2 g
    1%
    Dietary Fiber 2.3 g
    9%
    Sugars 1.8 g
    7%
    Protein 2.8 g
    5%
    Detailed Nutrition Values About Nutrition Info

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