Asian Peanuts and Rice
Added September 21, 2009 | Recipe #390967
Total Time:
Prep Time:
Cook Time:
1 hrs 5 mins
5 mins
1 hrs
This recipe is something I made up when I accidentally purchased raw peanuts. It's quite healthy, and can be vegetarian/vegan if you skip the oyster sauce. You can change the vegetables if you like, or use any type of rice or even grain like quinoa. I prefer short grain brown rice for this dish. If you want to increase protein, add some firm tofu, or maybe even lentils.
Directions:
1
Add 1 cup uncooked brown rice and 3/4 cup raw peanuts to 2 cups cold water on stovetop or rice cooker/steamer.
2
Cook until rice according to package directions, about 45 minutes.
3
When cooked thoroughly, toss in vegetables. If they are frozen, the hot water will warm them up and they will have a nice texture. If you want your vegetables a little softer, warm/steam them in advance.
4
Add 1 tsp oyster sauce, 1 tsp sesame oil, 2 tsp soy sauce.
5
Add salt and cayenne to taste.
6
Stir together ingredients and enjoy! Keeps and reheats very well.
Nutritional Facts for Asian Peanuts and Rice
Serving Size: 1 (229 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 351.5
-
- Calories from Fat 145
- 41%
- Total Fat 16.1 g
- 24%
- Saturated Fat 2.3 g
- 11%
- Cholesterol 0.0 mg
- 0%
- Sodium 994.6 mg
- 41%
- Total Carbohydrate 42.9 g
- 14%
- Dietary Fiber 4.7 g
- 18%
- Sugars 1.9 g
- 7%
- Protein 11.8 g
- 23%
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