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    You are in: Home / Low-cholesterol / Arbis Recipe
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    Arbis

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    Total Time:

    Prep Time:

    Cook Time:

    12 hrs 10 mins

    10 mins

    12 hrs

    Chef #313133's Note:

    A lot easier than you might think!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place chick peas in 1 quart sauce pan and cover with water. Water should reach about 2 inches higher than chick peas.
    2. 2
      Add Salt and pepper to taste.
    3. 3
      Refrigerate for 10 hours or overnight.
    4. 4
      Remove from fridge and bring to rapid boil over high flame.
    5. 5
      Lower flame and simmer until skins begin to peel and desired softness is reached - approximately 2 hours.
    6. 6
      Drain and refrigerated until ready to serve.

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    Ratings & Reviews:

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    Nutritional Facts for Arbis

    Serving Size: 1 (20 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 35.7
     
    Calories from Fat 3
    57%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 89.7 mg
    3%
    Total Carbohydrate 6.7 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 0.0 g
    0%
    Protein 1.4 g
    2%

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