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    You are in: Home / Low-cholesterol / Arabic Eggplant (Aubergine) Stew Recipe
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    Arabic Eggplant (Aubergine) Stew

    Arabic Eggplant (Aubergine) Stew. Photo by *Parsley*

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    LonghornMama's Note:

    Easy vegetarian stew made in the oven, good as a main dish or served over pasta. From Sunset, credited to Kathren McIntyre.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse eggplant.
    2. 2
      Trim off and discard stems.
    3. 3
      Cut eggplant into 2-inch cubes.
    4. 4
      In a 13x9 inch pan, mix eggplant, onions and oil.
    5. 5
      Bake at 450 degrees, stirring occasionally, until eggplant is very soft when pressed, about 45 minutes.
    6. 6
      Drain and rinse garbanzos.
    7. 7
      Drain tomatoes and reserve juice.
    8. 8
      Measure juice and add water to make 1 1/3 cups.
    9. 9
      Add garbanzos, tomatoes and juice mixture to eggplant.
    10. 10
      Continue to bake, stirring occasionally, until vegetables are hot, about 20 minutes.
    11. 11
      Add salt and pepper to taste.

    Ratings & Reviews:

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    Nutritional Facts for Arabic Eggplant (Aubergine) Stew

    Serving Size: 1 (331 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 206.2
     
    Calories from Fat 32
    15%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 500.7 mg
    20%
    Total Carbohydrate 40.8 g
    13%
    Dietary Fiber 11.1 g
    44%
    Sugars 12.2 g
    49%
    Protein 6.6 g
    13%

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