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    You are in: Home / Low-cholesterol / Apricot and Orange Smoothie Recipe
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    Apricot and Orange Smoothie
    Apricot and Orange Smoothie. Photo by I'mPat

    Photo by I'mPat

    3 Photos of Apricot and Orange Smoothie

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    Rate it! | Read 5 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    4 mins

    4 mins

    0 mins

    Sydney Mike's Note:

    This recipe (with measurements slightly tweaked) comes from the SMOOTHIES & JUICES 2006 cookbook that I received from my current cookbook swap partner, Tansy. Preparation time does not include the time for the apricots to soak in boiling water overnight.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put quartered apricots in a small bowl & pour boiling water over them, before covering them & leaving to soak overnight.
    2. 2
      In the morning, put the apricots & the water into a food processor or blender & process until pureed.
    3. 3
      Add orange juice to the mixture & process until combined.
    4. 4
      Pour into two tall glasses & top each with 1 tablespoon of yogurt & a sprinkling of brown sugar.
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    Nutritional Facts for Apricot and Orange Smoothie

    Serving Size: 1 (506 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 258.4
     
    Calories from Fat 10
    17%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 1.9 mg
    0%
    Sodium 23.1 mg
    0%
    Total Carbohydrate 63.0 g
    21%
    Dietary Fiber 5.1 g
    20%
    Sugars 53.3 g
    213%
    Protein 4.0 g
    8%
    Detailed Nutrition Values About Nutrition Info

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