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    You are in: Home / Low-cholesterol / Apple Pumpkin Dessert Recipe
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    Apple Pumpkin Dessert

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on November 02, 2010

      Just like an apple pumpkin pie with out the fat and calories of the crust. There is a lot to like about this from how healthy it is to how quick and easy it was and another plus is that it is a single serving size. Made as written and look forward to making again. Thanks for the post. Deb

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    • on April 05, 2008

      Good, simple, healthy recipe! I used regular sugar and threw some craisins on top. I didn't eat the bottom layer of apples because they were in a puddle of watery pumpkin mush, so I'll probably use less water next time. But it was a nice mix of flavors. Thanks Rosanne!

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    Nutritional Facts for Apple Pumpkin Dessert

    Serving Size: 1 (274 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 99.7
     
    Calories from Fat 3
    69%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 158.1 mg
    6%
    Total Carbohydrate 25.8 g
    8%
    Dietary Fiber 5.0 g
    20%
    Sugars 18.0 g
    72%
    Protein 1.0 g
    2%

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