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    You are in: Home / Low-cholesterol / Anti-Depressant Brownies Recipe
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    Anti-Depressant Brownies

    Anti-Depressant Brownies. Photo by SamanthaK

    2 Photos of Anti-Depressant Brownies

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Kree's Note:

    Who needs drugs when you have these brownies?! They're so rich and chocolately I would NEVER have guessed they're low fat... but the ingredients don't lie! I've found my new favorite brownie recipe. Be careful, though... just like the drugs, they're habit-forming. I got this recipe from TessLouise on the IBS message boards at www.helpforIBS.com.

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    Ingredients:

    Serves: 24

    Yield:

    9x13 in ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 350°F.
    2. 2
      Spray a 9x13" baking pan with cooking oil and set aside.
    3. 3
      In a large bowl, whisk together the cocoa and baking soda (I like to sift them together to destroy any lumps in the cocoa).
    4. 4
      Blend in the oil, and mix until smooth.
    5. 5
      Pour in the boiling water, stirring until the mixture thickens.
    6. 6
      Stir in the applesauce, the sugar, and the egg whites; mix until smooth.
    7. 7
      Add the flour and the vanilla; blend completely- there should be no lumps.
    8. 8
      Pour into the prepared baking pan.
    9. 9
      Spread the batter evenly to avoid crispy edges.
    10. 10
      Bake for 35 to 40 minutes (25-30 minutes if using a Pyrex pan), until just set in the middle.
    11. 11
      Let cool and cut into squares.
    12. 12
      Note: I've also halved this and baked it in an 8x8" glass pan and it was done in about 25 minutes.

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    Ratings & Reviews:

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    Nutritional Facts for Anti-Depressant Brownies

    Serving Size: 1 (43 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 127.4
     
    Calories from Fat 31
    24%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 36.2 mg
    1%
    Total Carbohydrate 23.8 g
    7%
    Dietary Fiber 1.1 g
    4%
    Sugars 16.7 g
    67%
    Protein 1.8 g
    3%

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