Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Aloo Mutter - Indian Potatoes With Peas Recipe
    Lost? Site Map

    Aloo Mutter - Indian Potatoes With Peas

    Aloo Mutter - Indian Potatoes With Peas. Photo by deinemuse

    1/3 Photos of Aloo Mutter - Indian Potatoes With Peas

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    deinemuse's Note:

    This is a great Indian recipe I got from the Betty Crocker Indian cookbook. Great tasty recipe and easy to make for a nice side or main dish. I also add chickpeas and cauliflower for more vegetables. The calories from the book per serving are: 85 cal 2g fat 420mg sodium 17g carbs 3g protein

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Spray saucepan over medium-high heat.
    2. 2
      Add onion and stir fry for 1-2 minutes till golden brown.
    3. 3
      Stir in tomatoes, salt, ground pepper and turmeric, stir fry for 1-2 minutes till tomatoes are tender.
    4. 4
      Stir in remaining ingredients, except the Garam Masaala, boil, then reduce to medium-low. Cover and simmer 5 minutes. Uncover and cook for 5 minutes until sauce is thick.
    5. 5
      Add Garam Masaala.

    Ratings & Reviews:

    • on February 06, 2012


      Wonderful and easy side dish, especially good for giving a diet meal some punch. Other than using canned tomatoes and parsley in place of the cilantro, I made this as written and we enjoyed it thoroughly and will make it again.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Aloo Mutter - Indian Potatoes With Peas

    Serving Size: 1 (225 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 106.9
    Calories from Fat 4
    Total Fat 0.4 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 241.7 mg
    Total Carbohydrate 23.1 g
    Dietary Fiber 3.6 g
    Sugars 4.1 g
    Protein 3.7 g

    Ideas from


    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.


    Over 475,000 Recipes Network of Sites