Almond Milk
Added July 18, 2005 | Recipe #130091
Total Time:
Prep Time:
Cook Time:
Directions:
1
In the bottom of the blender, put the almonds, pure water, and supplements.
2
Blend until you have a paste.
3
Add warm water and blend again.
4
This may be strained to get the milk if you wish. I prefer the nutty taste of any of the almonds which haven't been reduced to paste.
5
Serve warm in winter, cold in summer.
Ratings & Reviews:
Although I'm not sure why it asks for some pure water and the rest is not. I used bottled spring water for it all. Heating the 3 cups worth in a pan. I found this is a good method to make a pretty creamy almond milk. I did not add any supplements. Some may wish to add sweetner such as honey. I didn't this time but may another time. I drank this warm in a mug after Oil Pulling this morning.
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Nutritional Facts for Almond Milk
Serving Size: 1 (224 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 205.2
Calories from Fat 161
78%
Total Fat 17.9 g
27%
Saturated Fat 1.3 g
6%
Cholesterol 0.0 mg
0%
Sodium 120.0 mg
5%
Total Carbohydrate 7.3 g
2%
Dietary Fiber 3.7 g
15%
Sugars 1.7 g
6%
Protein 7.2 g
14%
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