Abc Wheat Bread
Added June 23, 2009 | Recipe #378527
Total Time:
Prep Time:
Cook Time:
3 hrs 30 mins
3 hrs
30 mins
Marjorie Johnson, of Robbinsdale, Minnesota, was a finalist with this recipe in the first National Festival of Breads a bread-baking competition, sponsored by King Arthur Flour and Kansas Wheat. More than 500 home bakers from around the country entered the National Festival of Breads, which sought the best original bread recipes from home bakers throughout the United States. Congratulations Marjorie!
Ingredients:
-
1 ½ cups
warm water
(100 to 110 F)
-
4 teaspoons
yeast
(Fleischmann's Active Dry)
-
1 teaspoon
granulated sugar
-
1 cup
apple
, finely chopped, peeled
-
1 cup
banana
, mashed, ripe
-
1 cup
carrot
, finely chopped
-
½ cup
nonfat dry milk powder
-
1 tablespoon
orange peel
, freshly grated
-
2 teaspoons
salt
-
¼ cup
canola oil
-
¼ cup
honey
-
½ cup
flax seed
, ground
(golden)
-
5 cups
whole wheat flour
(King Arthur Unbleached White )
-
2 cups
unbleached bread flour
(King Arthur )
Directions:
1
In electric mixer bowl, combine water, yeast and sugar. Let stand 5 minutes to proof yeast. Stir in rest of ingredients. Using dough hook & knead 5 to 8 minutes on low speed. If dough doesn't form a ball around the dough hook add 1 to 2 T additional flour.
2
Place dough in greased bowl, cover & let rise in a warm place until doubled in size. Punch down dough.
3
Divide dough into 3 equal pieces. Roll each piece into a 12 x 8 inch rectangle. Starting with the short side, roll up as for a jellyroll; seal edges & ends.
4
Place in greased 8 1/2 x 4 1/2inch loaf pans. Cover, let rise in warm place until double.
5
Bake in a preheated 375 degree F oven for 25 to 30 minutes or until golden brown and done. Remove loaves from pans to wire racks to cool. Brush with butter if desired.
Nutritional Facts for Abc Wheat Bread
Serving Size: 1 (1937 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 1559.7
-
- Calories from Fat 322
- 20%
- Total Fat 35.8 g
- 55%
- Saturated Fat 3.3 g
- 16%
- Cholesterol 4.0 mg
- 1%
- Sodium 1709.8 mg
- 71%
- Total Carbohydrate 273.6 g
- 91%
- Dietary Fiber 38.8 g
- 155%
- Sugars 48.6 g
- 194%
- Protein 53.1 g
- 106%
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